Walking and Running May Offer Similar Heath Benefits
Links in “FITNESS”
Female Triathletes May Face Health Problems Such as Incontinence
Exercise Can Literally Change How You See The World, Simulation Study Reveals
Natural Arm Swing Saves Runners’ Energy
‘My Fitbit is making me fat’: Users complain of weight gain with fitness bands
Vixen workouts fuse foxy cardio fitness with girls’ night out
An Hour of Exercise Can Make Up for a Day of Sitting Down
‘Mama squat and reach’ good for pregnant women, desk workers
Aerobic/Strength Training Combo May Be Best Workout for Diabetics
Could strenuous exercise at night mean better sleep?
‘That’s My Space!’ When the Gym is Like Wild Kingdom
Can Shoes Actually Prevent Running Injuries?
Montana Mom’s Ab Challenge Becomes A Phenomenon
Mini trampolines add bounce to boot camp, interval workouts
Find Out How Accurate Your Trendy Fitness Monitor Is
Fat-soled shoes are the new barefoot runners: Can they protect aging joints?
Overestimating How Hard We Exercise
New Exercise Perk: Healthier Gut Bacteria
New wave of water workouts attract the young and fit
Losing Weight May Require Some Serious Fun
Washington D.C. Is The Fittest City In The U.S.
Need a brain boost? Exercise.
Fitness experts differ on best running techniques
Quantified Kids: Researchers Test Fitness Trackers in Youngsters
Music apps for runners match song beats to step counts
Adults who follow exercise guidelines still gain weight
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